Urad, also known as Black Gram, is one of the famous lentils used in southern part of Asia, especially in the Indian cuisine. Rich in protein, fat and carbohydrates, Urad is brimming with many health benefits. Urad is one of the richest sources of proteins and vitamin B, and is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for women. Urad is very nutritious and is also used in many ayurvedic medicines.
Packing- 500 gm (Vacuum Packed)